Speaking

Barbara never fails to motivate, inspire and educate her audience with her inspiring,
relatable and motivational presentations. When I give a presentation, I want the
audience to walk away, thinking "hmmm…. I never thought of it like that." The
foundation of all of the material is the basic principles of moderation and balance
delivered in a new and thought provoking way. The objective is to help employees
realize that making healthier choices is not something they have to do, but convince
them it's something they want to do as part of an ongoing journey to a better life.

If you can plant a seed that creates a momentum to change, and then follow-up with
supportive initiatives, you can stimulate people's belief that they can and want to
change. My goal is to keep the audience engaged in their workplace by providing
interactive sessions that build on each other with a consistent, motivating message.

You can choose from the following topics or I can customize a talk that meets your
desired goal. For a description of each program click here:

- Simple Rules for a Healthier Life
- Just Do Something! Getting Started is the Hardest Part
- Negative Mindsets - What's Keeping You From Change?
- Diet Myths, Lies and Deceptions
- How to Lose Weight In The Real World
-- Strength Training 101
- Raising Your Children Well
- Stressed Out - Checked Out
- What's For Dinner? - No Excuses Health Cooking Demo
- Find Your Balance Small Group Lifestyle Program

Additional Workplace Centered training programs offered by Sarah Harvey of
Employee Centric include:

- Talk, Talk, Talk - Why Can't We Communicate?
- Business Etiquette for the New Workforce
- Dealing with Multiple Generations in the Workplace
- Making Time Management Work For You
- Getting Organized!
- Motivating Others

Estimated Pricing: $225 per session (please confirm pricing before buying)

For more information on "Lunch-n-Learns" contact Barbara at 804-814-7672 or
barb@livewellmotivated.com