Live Well Motivated

Welcome to Live Well Motivated!

I'm Barbara Tessari and my passion is to motivate, educate and support people on
their journey to a healthier, happier life. I offer lifestyle coaching, motivational speaking
and workplace wellness initiatives to motivate people to change their negative
behaviors that is causing expanding waistlines, increasing health risk factors and
inhibiting the quality of our lives.

I promote a Lifestyle Change methodology that experiences a very high success rate
for behavior modifications that last a lifetime.The model centers around Awareness,
Acknowledgement and Accountability (AAA). The process is to not only focus on the
how and what, but the why - which, for most of us is the obstacle that keeps us from
change. There are hundreds of theories, diets, methods and equipment to make us
healthier, but the reason why we aren't successful is because we don't carry out our
good intentions. Our stressed-out, unbalanced environment has exasperated the
problem and we, as a society, must fight back to overcome it. Effective Workplace
Wellness programs can be extremely influential in spreading the message and
providing a safe haven environment that is conducive to change.

Explore my site and learn more about how I can help you or your employees finally
achieve a healthier, happier, more productive life!